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Most Common Digestive Problems

Digestion can be defined as a process of breaking down food substances into minute soluble substances. The major organs that play a vital role in digestion include the esophagus, large intestine, small intestine, and the stomach.  This process allows the food you eat to be converted into nutrients your body requires to function. These nutrients include fatty acids, carbohydrates, essential minerals, and essential amino acids. According to patriothealthinstitute.net, you need to know how your digestive system works and why it should stay healthy. The following are common digestive systems that affect many people:

Digestive problems

Acid reflux

tged6cyhw7duj2ijdik2It is commonly known as heartburn. It is a painful condition that occurs when the esophagus cannot handle the stomach acid. You should be aware that the food you eat is digested with the assistance of natural hydrochloric acid found in the stomach. The acid has produced the stomach, and it is stored there. For unexplained reasons, sometimes the acid flows into the esophagus and causes a heartburn and a chest burning sensation.

Gallstones

These are pebble-like, hard deposits, which develop in the gall bladder. They can be as large as a golf ball or as small as sand depending on the severity of the problem. These stones are contained cholesterol. However, there is no relation with them with the amount of cholesterol you have in the body.

Peptic ulcers

These are defects in the lining of the stomach or the small intestine, particularly the duodenum. The common cause for this damage is infection by H.pylon. The majority of people suffering from this condition also have bacteria in the GIT. Astonishingly, most people having this bacteria present do not develop ulcers.

Constipation

This is the hardness of feces or bowel movements, which are hard to pass or infrequent. In fact, it is the most common digestive problem. This problem can be treated by eating foods that contain roughage and drinking fresh juices.tgw3ed6chwse7duj2ikm2

Lactose intolerance

This is intolerance of lactose by some people. It is a result of the absence of enzyme lactase that is responsible for the breakdown of lactose.

The above digestive problems are as a result of improper digestion. You should note that having a healthy digestive system is quite important for your overall health. Fortunately, you can avoid most of these digestive problems by incorporating changes to your lifestyle. In this way, you can stay healthy and prevent other diseases.